Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, protein filled taco soup. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Like any dump soup, you can add just about anything you want with minimal impact on flavor. To begin with this particular recipe, we must prepare a few ingredients. This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort.
Protein Filled Taco Soup is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Protein Filled Taco Soup is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have protein filled taco soup using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Protein Filled Taco Soup:
- Take 1 lb Ground beef
- Get 1 medium onion, chopped
- Prepare 1⁄2 packages Taco seasoning
- Prepare 1 can Hunts red pepper and fennel diced tomatoes
- Take 1 can pinto beans liquid and all
- Take 1 can chili beans liquid and all
- Take 1 can red kidney beans drained
- Take 1 can black beans drained
- Make ready 1 can water
- Get 1 tbsp cumin
Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Taco Soup from Live Eat Learn This superfast soup is filled with tofu, so it's high in protein and vegetarian. The serving size is relatively small, so if you want a more substantial meal, you can. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.
Steps to make Protein Filled Taco Soup:
- Fully cook ground beef and put in diced onions half way into the cooking.
- Add in taco seasoning when the meat is fully cooked
- Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all
- Wait for soup to come back to a simmer then add in black beans and red kidney beans
- Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally
- Serve with your choice of toppings and enjoy
The serving size is relatively small, so if you want a more substantial meal, you can. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast. Taco Soup is a hearty, chili-style soup filled with beef, tomatoes, kidney beans, corn, and loaded with great seasonings. It's terrific topped with shredded cheddar or Monterrey Jack cheese, sliced avocado, and corn chips. Sometimes we like to add sour cream too, but feel free to add whatever taco-ish toppings your heart desires.
So that is going to wrap this up for this exceptional food protein filled taco soup recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
