Creamy and Healthy Carrot Soup

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, creamy and healthy carrot soup. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Creamy and Healthy Carrot Soup is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Creamy and Healthy Carrot Soup is something which I have loved my whole life.

Stir in plenty of minced garlic, some chili powder, salt, pepper, and fresh sprigs of thyme. Grab an immersion blender and blend for several minutes, or until carrots are completely pureed and the soup is smooth and creamy. In a Dutch oven, saute onion in butter until tender. Add the carrots, potato, broth and ginger.

To get started with this recipe, we must prepare a few ingredients. You can cook creamy and healthy carrot soup using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Creamy and Healthy Carrot Soup:
  1. Take 2.5 cups carrots, chopped
  2. Take 1 cup chickpea, boiled
  3. Take 1 tbsp garlic, finely chopped
  4. Take 2 tsp ginger, finely chopped
  5. Take 12 cup onion, chopped
  6. Prepare 14 tsp turmeric powder
  7. Make ready 1 tsp cumin powder
  8. Make ready 12 tsp black pepper
  9. Get to taste Salt
  10. Get 1 tbsp olive oil
  11. Make ready 2 cups water, more as needed
  12. Prepare 2 tbsp lemon juice
  13. Get 1 tbsp chopped almonds, peeled
  14. Make ready as needed Toasted almonds
  15. Take 1 tbsp olive oil
  16. Make ready Pinch pepper
  17. Make ready to taste Salt

It's made with carrots, onions, garlic, ginger and a splash of cream that takes it over the top! Much like a Butternut Squash Soup, this recipe has brilliant color and comforting flavor; it'll be a new family favorite in no time. Thick and creamy, savoury and sweet, Carrot Soup is quick to make, healthy, freezes brilliantly, and the only thing it needs is hot crusty bread for dunking. Creamy Carrot Soup is the BEST way to eat carrots!

Instructions to make Creamy and Healthy Carrot Soup:
  1. In a large pan, heat olive oil over medium flame. When it starts to simmer, add garlic. Cook until fragrant.
  2. Then add ginger and cook for about 2-3 minutes.
  3. Add onions and cook until translucent.
  4. Add the chopped carrots, cumin powder, turmeric powder, black pepper and salt. Mix. Cook for 8-10 minutes or until the carrots begins to soften.
  5. Add the boiled chickpea and pour water. Mix everything nicely. Bring it to a boil over medium heat.
  6. Reduce the flame to low and cover with a lid. Allow it to simmer for 20-25 minutes or until the carrots are tender.
  7. Turn the flame off and allow it to cool down.
  8. Puree the soup in a blender until completely smooth. Reheat the soup in the same pan and stir in lemon juice.
  9. To make the toasted almonds, heat olive oil on medium flame. Add peeled and chopped almonds, pepper and salt. Mix well and cook until it turns slightly golden.
  10. Pour the soup in bowls. Garnish with a drizzle of olive oil, toasted almonds and black pepper if desired. Serve warm.

Thick and creamy, savoury and sweet, Carrot Soup is quick to make, healthy, freezes brilliantly, and the only thing it needs is hot crusty bread for dunking. Creamy Carrot Soup is the BEST way to eat carrots! Creamy carrot soup This is one of the easy soups that taste good without cream. Omitting cream, makes this carrot soup not only healthy, but also light, which makes it great for many diets. Using only a few simple ingredients makes it also very affordable.

So that is going to wrap it up with this special food creamy and healthy carrot soup recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!