Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy pumpkin peas soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Saute the onions in the butter in a large, heavy-bottomed saucepan. Add the soaked split peas, chicken stock, pumpkin, salt beef, chili pepper and bitters. Add the garlic and bay leaf and cook for one more minute. Add the pumpkin, ginger, salt, cinnamon, nutmeg, paprika, cloves, pepper, and broth.
Healthy Pumpkin Peas Soup is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Healthy Pumpkin Peas Soup is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy pumpkin peas soup using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Pumpkin Peas Soup:
- Get 21⁄2 cups pumpkin pieces
- Take 1 cup peas
- Take 2 onions
- Take 7 cloves garlic
- Make ready 3 cups milk
- Prepare 2 teaspoon pepper powder
- Prepare 1 fistful coriander leaves
- Prepare 21⁄2 cups water
- Prepare 1 teaspoon or to taste salt
Simmer gently, partly covered, until peas and pumpkin are tender. Remove half of the soup from the pot and, either using a blender or immersion blender, puree half of the soup. After the black-eyed peas are soaked, drain the water. Pressure cook the black-eyed peas till they are soft.
Steps to make Healthy Pumpkin Peas Soup:
- Boil peeled chopped pumpkin along with the peas,onion and garlic for 10 minutes. Let it cool.
- Blend boiled vegetables. Add boiled milk to it and salt to taste.
- Sprinkle freshly ground pepper powder and garnish it with coriander leaves. Serve it with any homemade breads.
- Easy Healthy oil free pumpkin peas soup is served with homemade French Baguette.
After the black-eyed peas are soaked, drain the water. Pressure cook the black-eyed peas till they are soft. Blend pear mixture and pumpkin in a food processor until smooth. Transfer to a large saucepan where you will add the broth, water, wine, cinnamon, salt. In a large saucepan, saute onion in butter until tender.
So that’s going to wrap this up for this special food healthy pumpkin peas soup recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
