Beetroot Spinach Carrot Soup Full of Iron healthy Soup

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, beetroot spinach carrot soup full of iron healthy soup. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Method Wash all vegetables, peel and cut the beetroot,carrot and potato in small chunks (dices) Finely chop the parsley dill and celery Heat the oil in a large pan and saute the chopped celery until soft Beetroot Spinach Carrot Soup Full of Iron healthy Soup. Blend the soup with a blender or in a mixie jar. Transfer the soup in a bowl. In a pan heat oil and add curry leaves.saute and add the soup.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. Take 1 beetroot chopped
  2. Make ready 1 tomato chopped
  3. Prepare 1 carrot chopped
  4. Get 10 spinach leaves
  5. Make ready 4 garlic cloves
  6. Make ready Small piece of ginger
  7. Get 2 tsp butter
  8. Make ready 1 tsp black pepper powder
  9. Prepare 1⁄2 tsp cumin seeds
  10. Prepare 1⁄4 tsp sugar
  11. Prepare To taste Salt
  12. Get as needed Mint leaves for garnishing
  13. Get as needed Fresh cream for garnishing

Once onions are done add chopped beets, carrots and cook for few minutes. Add salt, pepper, paprika, water and cook covered for a few minutes more until beets and carrots are tender. Beetroot and Carrot Soup is one of the most healthy and loved soup by health freaks all over the world. This soup recipe is a sweet-sour combination and is made with very few ingredients.

Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. First wash all vegetables & chopped in big pieces.
  2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
  3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
  4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
  5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
  6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
  7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
  8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
  9. Healthy Iron rich soup is ready to serve.

Beetroot and Carrot Soup is one of the most healthy and loved soup by health freaks all over the world. This soup recipe is a sweet-sour combination and is made with very few ingredients. An easy-to-make recipe that can be prepared quickly, beetroot and carrot soup can be savoured by adults and children, alike. The Best Beet Carrot Potato Soup Recipes on Yummly Curried Carrot Potato Soup, Creamy Ham And Potato Soup, Hot Or Cold Soup.

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