Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy vegetable soup. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Tomato carrot soup topped off with tempeh - a healthy whole foods meal. Tomatoes and carrots form the base of this nourishing tomato and vegetable soup, and sautéed tempeh adds both texture and some healthy vegetarian protein. Turn it into a full meal by serving it alongside vegan cheese sandwiches or mock tuna salad. This easy recipe makes a big batch for lunches or veggie-packed snacks all week.
Healthy vegetable soup is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Healthy vegetable soup is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook healthy vegetable soup using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy vegetable soup:
- Make ready 1 cup roughly chopped spnich
- Make ready 1 small size tomato
- Prepare 1 Small size onion
- Prepare 1 Small size shalgam
- Prepare 1 carrot
- Get 1⁄2 beetroot chopped
- Take 1⁄2 teaspoon jeera powder
- Get 1⁄2 teaspoon lemon juice
- Prepare 1 inch ginger chopped
- Make ready 1⁄2 teaspoon salt
- Prepare 2 cup water
- Take 1 teaspoon sugar
In a large pot cook onion & garlic over medium heat until slightly softened. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Better yet, make homemade soup that's brimming with vegetables, like this Curried Potatoes and Squash stew. Use just a small amount of oil to saute your onions, opt for low-sodium broth and use beans or another lean protein source along with your favorite vegetables.
Steps to make Healthy vegetable soup:
- Sabse pehle sari vegetables ko wash karke presher cooker mein dal se Ar 1⁄2 cup water and salt ADD karein than 2 wissel lagakr all vegetables cook kar lijiye.
- Thoda thanda hone Par mixture ko grinder me dal kar paste bana lo.
- Ab ek pan mein ye paste and jeera powder, sugar Ar baki ka 1-1⁄2 cup water add karke boil karo.
- Thoda thik hone Par flame off kar lijiye.
- Ar soup ko bowl mein nikal lijiye.
- Lemon juice dal kar hot soup serve kijiye.
- Tip- jin logo ko animiya ki problem hai 1 week is soup ko din me 2 bar pijiye problem thik ho jayegi.
Better yet, make homemade soup that's brimming with vegetables, like this Curried Potatoes and Squash stew. Use just a small amount of oil to saute your onions, opt for low-sodium broth and use beans or another lean protein source along with your favorite vegetables. Season the soup with spices, such as garlic, parsley, oregano or basil, instead of salt. Ras el Hanout Spice - great for lentil soups, roasted carrot soup, and potato soup. Herbs de Provence - wonderful in a creamy leek soup, a split-pea soup, lentil soup, or a hearty winter vegetable soup.
So that is going to wrap this up for this exceptional food healthy vegetable soup recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
