Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy sprout soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Healthy sprout soup is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Healthy sprout soup is something that I’ve loved my entire life. They are nice and they look fantastic.
This soup is good to have even for breakfast as it is nutrient dense and makes a wonderful food to start your day. Hey everyone, In this video I'm sharing how to make easy and quick Healthy mixed sprouts soup recipe. This tasty soup is high in Protein & fiber and it also. Brussels Sprouts Soup Recipe (European Style) Brussels Sprouts Soup is an amazing dish that can be served from the end of summer throughout the cold winter months.
To get started with this particular recipe, we have to prepare a few components. You can have healthy sprout soup using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy sprout soup:
- Get 2 cup black chickpea sprouts
- Take 3-4 tomatoes red with pulp cut into pieces
- Get 1 onion cut into pieces
- Take 1⁄2 tea spoon black pepper powder
- Make ready 1⁄2 tea spoon rock salt
- Take 1 1⁄2 tea spoon sugar
- Make ready 1 bay leaf
- Get 1⁄2 tbsp refine oil
Combine egg yolk and cream; stir into soup. Healthy, full of vitamin C, and low in calories, Korean bean sprout soup is a good source of vegetarian protein, plus the important vitamins folate and thiamine. In fact, soybean sprouts contain more folate and thiamine than mung bean sprouts. This winter green soup is packed with cruciferous vegetables - cauliflower, brussels sprouts, broccoli - that make the soup insanely flavorful.
Instructions to make Healthy sprout soup:
- Boil the sprouts for 4-5 minutes, drain the water and keep aside.Heat oil in a pan. Add bay leaf and onion and saute till the onion turns pink in color.
- Add tomatoes and saute, add 1 cup water and boil till the tomatoes are cooked well. Cool it and make a fine puree with a blender.
- Strain with a strainer and add black pepper powder, rock salt, salt to taste, sugar, sprouts and cook on a low flame for 7-8 minutes till the consistency of soup is acquired. Serve hot.
In fact, soybean sprouts contain more folate and thiamine than mung bean sprouts. This winter green soup is packed with cruciferous vegetables - cauliflower, brussels sprouts, broccoli - that make the soup insanely flavorful. I never thought this random winter soup would become a favorite one day. As you might expect, this soup has a lot of the same elements as many versions of chicken tortilla. You've got onions, chiles, jalapeños, tomatoes, avocados, and of course, chicken, among other things.
So that’s going to wrap this up with this special food healthy sprout soup recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
