Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy sprout soup. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Healthy sprout soup is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy sprout soup is something that I have loved my whole life.
This soup is good to have even for breakfast as it is nutrient dense and makes a wonderful food to start your day. Hey everyone, In this video I'm sharing how to make easy and quick Healthy mixed sprouts soup recipe. This tasty soup is high in Protein & fiber and it also. Brussels Sprouts Soup Recipe (European Style) Brussels Sprouts Soup is an amazing dish that can be served from the end of summer throughout the cold winter months.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy sprout soup using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy sprout soup:
- Prepare 2 cup black chickpea sprouts
- Get 3-4 tomatoes red with pulp cut into pieces
- Make ready 1 onion cut into pieces
- Get 1⁄2 tea spoon black pepper powder
- Take 1⁄2 tea spoon rock salt
- Take 1 1⁄2 tea spoon sugar
- Prepare 1 bay leaf
- Get 1⁄2 tbsp refine oil
Combine egg yolk and cream; stir into soup. Healthy, full of vitamin C, and low in calories, Korean bean sprout soup is a good source of vegetarian protein, plus the important vitamins folate and thiamine. In fact, soybean sprouts contain more folate and thiamine than mung bean sprouts. This winter green soup is packed with cruciferous vegetables - cauliflower, brussels sprouts, broccoli - that make the soup insanely flavorful.
Instructions to make Healthy sprout soup:
- Boil the sprouts for 4-5 minutes, drain the water and keep aside.Heat oil in a pan. Add bay leaf and onion and saute till the onion turns pink in color.
- Add tomatoes and saute, add 1 cup water and boil till the tomatoes are cooked well. Cool it and make a fine puree with a blender.
- Strain with a strainer and add black pepper powder, rock salt, salt to taste, sugar, sprouts and cook on a low flame for 7-8 minutes till the consistency of soup is acquired. Serve hot.
In fact, soybean sprouts contain more folate and thiamine than mung bean sprouts. This winter green soup is packed with cruciferous vegetables - cauliflower, brussels sprouts, broccoli - that make the soup insanely flavorful. I never thought this random winter soup would become a favorite one day. As you might expect, this soup has a lot of the same elements as many versions of chicken tortilla. You've got onions, chiles, jalapeños, tomatoes, avocados, and of course, chicken, among other things.
So that’s going to wrap this up for this special food healthy sprout soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
