Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy meatloaf. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Meatloaf is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Healthy Meatloaf is something that I’ve loved my whole life.
Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan. Healthy Meatloaf Welcome your family in from the cold with this moist and delicious meat loaf with wonderful southwestern taco flavor. This is down-home comfort food at its healthy best! —Mary Relyea, Canastota, New York This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy meatloaf using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Meatloaf:
- Prepare Meatloaf
- Take 1 lb Ground Chicken
- Make ready 1 lb Ground Turkey
- Get 1 packages Onion Soup Mix
- Take 2 large Eggs
- Make ready 3⁄4 cup Instant Brown Rice
- Prepare 1 tsp Garlic Powder
- Get 1⁄2 tsp Oregano
- Prepare Glaze
- Make ready 1⁄2 cup Barbeque Sauce
- Prepare 1⁄4 cup Ketchup
Top each loaf with the remaining tomato sauce. Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large bowl, using your hands. Heat the olive oil in a medium saute pan. My Healthy Mini Meatloaf is a high-protein, low-fat, and low-calorie way to fuel your body through the fun and carry you right into a successful New Year!
Instructions to make Healthy Meatloaf:
- Set oven to 350° and spray loaf pan with non stick spray
- Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
- Place meatloaf mixture into loaf pan and place in oven for 55 minutes
- Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
- Let stand for 10 minutes before slicing.
- Serve.
Heat the olive oil in a medium saute pan. My Healthy Mini Meatloaf is a high-protein, low-fat, and low-calorie way to fuel your body through the fun and carry you right into a successful New Year! Honestly, ever since I discovered this technique for baking mini meatloaf in a muffin pan, I've never looked back! No matter how much you crave a home-cooked dinner. Meatloaf, traditionally made with ground beef or a mix of ground beef, pork and veal, is often too high in fat and sodium to be considered healthy.
So that’s going to wrap this up for this special food healthy meatloaf recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
