Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy okonomiyaki. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Okonomiyaki is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy Okonomiyaki is something which I have loved my whole life.
This delicious Healthy Okonomiyaki is a divine, easy to makle savoury pancake that can be easily adapted to suit your tastesand dietary goals. Okonomiyaki Flour Blend: Whisk together the high gluten flour, sweet potato starch, baking powder, nori powder and guar gum in a large bowl. Okonomiyaki is a japanese savory pancake that is generally made with your choice of 'what you want' that's then cooked and served warm. Drain most of the water from the tofu.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Healthy Okonomiyaki:
- Get Batter
- Get 650 g (22.92 oz) Chinese yam
- Get 350 g (12.34 oz) Tofu *semi-firm
- Make ready 150 g (5.29 oz) Rice flour
- Take 3 tbsp Okara powder *soy protein
- Prepare 3 Fish broth soup packets
- Prepare 7 Eggs
- Make ready Ingredients
- Get 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc
- Get 200 g (7.05 oz) Shrimp
- Prepare 200 g (7.05 oz) Squid
- Prepare 200 g (7.05 oz) Mochi
- Take 200 g (7.05 oz) Shredded cheese
- Prepare 60 g (2.11 oz) Tempura bits
- Make ready Sauce
- Take to taste Okonomi sauce
- Take to taste Mayonnaise
- Get to taste Bonito flakes
- Get to taste Aonori seaweed
Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known. Okonomiyaki is a Japanese cabbage pancake blanketed with toppings. The batter is so simple-eggs, flour, baking powder, and good old S&P. It's traditionally flavored with dashi, an essential base.
Steps to make Healthy Okonomiyaki:
- Wrap tofu in paper towels to take moisture out.
- Chop the ingredients into bite size pieces.
- Vegetables, seafoods etc… you can add anything you like.
- Peel off Chinese yam's skin and then grate it.
- Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
- Add rice powder in it.
- Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
- Break the fish broth packets and put soup powder in it.
- Add beaten eggs and mix well.
- Add all ingredients and tempura bits in it and mix lightly.
- Put oil into the pan, pour the batter and then shape it with a spatula.
- Flip it over when the bubbles start popping on the surface.
- When it comes to easy to move on the pan, it's done frying.
- Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
- You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.
The batter is so simple-eggs, flour, baking powder, and good old S&P. It's traditionally flavored with dashi, an essential base. Because Okonomiyaki is made from various kinds of ingredients, such as eggs, meat and vegetables, it contains much of our daily nutritional requirements. At "Tsuruhashi Fugestu" especially, we use a large amount of cabbage with In a large heavy skillet (I like cast iron), warm a couple tablespoons of oil over medium-high heat until glistening. Vegan Worcestershire sauce - Traditional okonomiyaki sauce contains oyster sauce, so it isn't entirely vegetarian.
So that’s going to wrap it up with this special food healthy okonomiyaki recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
