Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy detox chicken soup. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Season chicken with salt and pepper, to taste. Detox Soup with chicken, vegetables, ginger, turmeric, and apple cider vinegar is a delicious way to eat healthy food! Add the olive oil, chopped onions, celery, ginger, and garlic. Here are the ingredients you'll want to have on hand to make this detox chicken soup, and why they are great for you: Olive oil - rich in healthy monosaturated fats and antioxidants Onion - helps fight inflammation and reduce triglycerides + cholesterol Garlic - reduce blood pressure and has medicinal qualities It's a lean, healthy chicken and vegetable soup with several detoxifying ingredients to help flush toxins from your body and boost your metabolism.
Healthy detox chicken soup is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Healthy detox chicken soup is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy detox chicken soup:
- Take 2 tbs olive oil, divided
- Take 1-1.5 pounds boneless, skinless chicken breasts
- Get to taste Kosher salt & black pepper
- Make ready 1 onion-diced
- Take 2-3 carrots peeled & diced
- Take 1⁄2 zucchini-diced
- Take 4 cloves garlic-minced
- Make ready 1⁄2 tsp dried thyme
- Get 1⁄2 tsp dried oregano
- Prepare 8 cup chicken stock
- Prepare 1-3 c water
- Take 2 bay leaves
- Get 1⁄2 box favorite small pasta
- Prepare 1 sprig fresh rosemary
- Take 1 bunch kale (removed from stems & cut)
- Get 1 (15 oz) canelli beans, drained
- Make ready 1 lemon
Add garlic, onion, red bell pepper, green bell pepper, celery, and carrots. Saute until onions are translucent and the veggies have been tossed through with hot oil. Add stock and season with salt and pepper to taste. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices.
Steps to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
Add stock and season with salt and pepper to taste. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices. With a large array of healthy vegetables, this soup can be used as a tastier alternative for vegetable salads. Whether you're trying to support your immune system or give your liver some love, detox chicken soup is always a good idea. This delicious recipe is low-carb, paleo-friendly, gluten-free, dairy-free, and most importantly — detoxifying.
So that’s going to wrap this up with this exceptional food healthy detox chicken soup recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
