Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Make ready Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Get 1⁄2 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Prepare Produce
  7. Make ready 1 Garlic Clove (sliced)
  8. Prepare 1 tbs Ginger (sliced)
  9. Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Prepare 160 gms Broccoli (Cut into florets)
  11. Make ready 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Take 1 tsp Chinese 5 Spice
  17. Make ready 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Make ready Other
  21. Take 300 gms Firm Tofu (cubed)
  22. Take 3 cups Vegetable Stock
  23. Take 1⁄2 cup water

Dried mixed wild mushrooms can be used in many warm dishes like soups and pastas. They also make a great addition to risotto. Our organic mushroom mix is a chef favorite. The mushrooms are cultivated on a natural substrate of corn husks and oak chips, in pristine and ideal conditions.

Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Our organic mushroom mix is a chef favorite. The mushrooms are cultivated on a natural substrate of corn husks and oak chips, in pristine and ideal conditions. Put the olive oil in a very hot frying pan and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. A mix of mushrooms keeps things interesting, so use whatever kinds you like.

So that is going to wrap it up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!