Quinoa Minestrone "Soup"

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, quinoa minestrone "soup". It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Quinoa Minestrone "Soup" is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Quinoa Minestrone "Soup" is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Quinoa Minestrone "Soup":
  1. Get Half cup of quinoa (around 150g I've used, that wasn't half cup)
  2. Make ready Around 1 liter of veggie stock
  3. Get 500 g spinach, chopped
  4. Make ready 50 g basil leaves, chopped
  5. Get 2 onions, chopped
  6. Make ready 2 medium potatoes, diced 🥔
  7. Make ready 4-5 garlic, minced
  8. Make ready 1 tomato, diced 🍅
  9. Make ready 150 g carrots (34 cup), diced
  10. Get 150 g Green beans (34 cup), diced
  11. Get 1 peek sliced
  12. Prepare Half cup celery, diced
  13. Prepare 1 zucchini, peeled and diced
  14. Make ready Olive oil,
  15. Prepare Salt and pepper

Healthy Minestrone Soup is made with quinoa instead of pasta. It's loaded with good-for-you veggies and a delicious seasoned broth. Pair this healthy soup with some crusty bread or freshly made dinner rolls and a salad such as this mandarin orange salad. A healthy twist on minestrone soup This quinoa gluten-free minestrone soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping.

Instructions to make Quinoa Minestrone "Soup":
  1. So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
  2. First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
  3. Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
  4. So just to don't forget, as a step please cook the quinoa, if you haven't done already.
  5. On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
  6. Add the carrots, green beans, leek and celery then mix well.
  7. Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
  8. Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
  9. Finally, serve it!
  10. And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊

Pair this healthy soup with some crusty bread or freshly made dinner rolls and a salad such as this mandarin orange salad. A healthy twist on minestrone soup This quinoa gluten-free minestrone soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping. Serve it with your favorite bread or crackers. I like to make this quinoa minestrone soup when I'm meal prepping because it creates leftovers throughout the week. Perfect for the cooler months, this hearty quinoa minestrone soup eats like a meal and is a breeze to put together.

So that’s going to wrap this up with this exceptional food quinoa minestrone "soup" recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!