Quinoa Minestrone "Soup"

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a special dish, quinoa minestrone "soup". One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Quinoa Minestrone "Soup" is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Quinoa Minestrone "Soup" is something which I’ve loved my entire life.

Try Drive-Up, Pick-Up, ReStock, or Same Day Delivery w/ Shipt. Add the diced tomatoes, chicken broth, quinoa, and parmesan cheese rind. Bring the soup to a full boil, then reduce the heat to a simmer. Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil.

To get started with this recipe, we must first prepare a few components. You can have quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Quinoa Minestrone "Soup":
  1. Prepare Half cup of quinoa (around 150g I've used, that wasn't half cup)
  2. Prepare Around 1 liter of veggie stock
  3. Prepare 500 g spinach, chopped
  4. Make ready 50 g basil leaves, chopped
  5. Make ready 2 onions, chopped
  6. Make ready 2 medium potatoes, diced 🥔
  7. Make ready 4-5 garlic, minced
  8. Get 1 tomato, diced 🍅
  9. Make ready 150 g carrots (3⁄4 cup), diced
  10. Get 150 g Green beans (3⁄4 cup), diced
  11. Take 1 peek sliced
  12. Get Half cup celery, diced
  13. Get 1 zucchini, peeled and diced
  14. Get Olive oil,
  15. Prepare Salt and pepper

A healthy twist on minestrone soup This quinoa gluten-free minestrone soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping. Serve it with your favorite bread or crackers. I like to make this quinoa minestrone soup when I'm meal prepping because it creates leftovers throughout the week. Perfect for the cooler months, this hearty quinoa minestrone soup eats like a meal and is a breeze to put together.

Steps to make Quinoa Minestrone "Soup":
  1. So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
  2. First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
  3. Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
  4. So just to don't forget, as a step please cook the quinoa, if you haven't done already.
  5. On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
  6. Add the carrots, green beans, leek and celery then mix well.
  7. Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
  8. Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
  9. Finally, serve it!
  10. And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊

I like to make this quinoa minestrone soup when I'm meal prepping because it creates leftovers throughout the week. Perfect for the cooler months, this hearty quinoa minestrone soup eats like a meal and is a breeze to put together. How to Make Healthy Quinoa Vegetable Minestrone Soup Saute vegetables: In a large stockpot, heat olive oil over medium-high heat. If you prefer a thinner version, increase the amount of broth you add until it reaches your desired consistency. Gluten Free pasta can be substituted for the quinoa in this recipe.

So that’s going to wrap this up for this special food quinoa minestrone "soup" recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!