Healthy Vegetable soup

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy vegetable soup. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Tomato carrot soup topped off with tempeh - a healthy whole foods meal. Tomatoes and carrots form the base of this nourishing tomato and vegetable soup, and sautéed tempeh adds both texture and some healthy vegetarian protein. Turn it into a full meal by serving it alongside vegan cheese sandwiches or mock tuna salad. This easy recipe makes a big batch for lunches or veggie-packed snacks all week.

Healthy Vegetable soup is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Healthy Vegetable soup is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy vegetable soup using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Vegetable soup:
  1. Get 1 carrot
  2. Get 1 potato
  3. Prepare 1⁄2 cup peas
  4. Get 1 capsicum
  5. Prepare To tastes Salt
  6. Prepare 1 /2 cup cabbage
  7. Get 1 tomato
  8. Take 1⁄2 cup CHICKEN
  9. Get 1 tsp Vinegar
  10. Make ready 1 tsp soy sauce
  11. Make ready 1 red chilli sauce
  12. Take As required / for thickness cornflour

I love this vegetable soup, but I might have changed it so much it's not quite this recipe. In a large pot cook onion & garlic over medium heat until slightly softened. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. At the market, let kids have fun selecting produce for this spring dinner.

Instructions to make Healthy Vegetable soup:
  1. In chicken stalk,add all vegies and cook it for 5 min
  2. Add tomato in it and cook then add cornflour for thicken
  3. Add all sauces, chicken,salt when it becomes thicky…. Now it is ready and add sauces as u want

Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. At the market, let kids have fun selecting produce for this spring dinner. Making Your Vegetable Soup Healthier If you make your own soup, you can control the ingredients. Use just a small amount of oil to saute your onions, opt for low-sodium broth and use beans or another lean protein source along with your favorite vegetables. Season the soup with spices, such as garlic, parsley, oregano or basil, instead of salt.

So that’s going to wrap it up for this exceptional food healthy vegetable soup recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!