Healthy Mushroom Au Gratin with Tofu Sauce

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy mushroom au gratin with tofu sauce. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Great recipe for Healthy Mushroom Au Gratin with Tofu Sauce. One day, I came up with using tofu for the sauce instead of the filling, and found out it's really close to béchamel sauce! If you have time, drain the tofu! Recipe by koumedesu Healthy Mushroom Au Gratin with Tofu Sauce Hello everybody, hope you are having an incredible day today.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Prepare 1 block Tofu (firm or silken)
  2. Get 1 tbsp ●Japanese dashi soup base
  3. Get 1 tbsp ●Soy sauce
  4. Prepare 1 dash ●Salt
  5. Get 1 tbsp ●White miso (sweet)
  6. Take 1⁄2 Onion
  7. Prepare 1 bunch Shimeji mushrooms
  8. Get 2 bunch Spinach (optional)
  9. Prepare 1 Melting cheese※ (optional)
  10. Make ready 1 Powdered parsley (optional)

The gratin is ready to eat when the cheese melts and the meat sauce is bubbly. Drain the water from the tofu. Healthy Mushroom Au Gratin with Tofu Sauce. Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin.

Instructions to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!

Healthy Mushroom Au Gratin with Tofu Sauce. Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin. A rich and delicious side dish casserole for mushroom. Great recipe for Tofu and Mushrooms au Gratin with Meat Sauce. The gratin is ready to eat when the cheese melts and the meat sauce is bubbly.

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