Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Make ready 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Make ready 1⁄2 tsp Sesame oil
  5. Make ready Light Soy Sauce
  6. Take Produce
  7. Prepare 1 Garlic Clove (sliced)
  8. Prepare 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Make ready 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Take 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Make ready Spices
  16. Take 1 tsp Chinese 5 Spice
  17. Prepare 1 Dried Chilli
  18. Take 1 tsp Ground Black Pepper
  19. Get 1 Star Anise
  20. Prepare Other
  21. Make ready 300 gms Firm Tofu (cubed)
  22. Prepare 3 cups Vegetable Stock
  23. Take 1⁄2 cup water

Dried mixed wild mushrooms can be used in many warm dishes like soups and pastas. They also make a great addition to risotto. Our organic mushroom mix is a chef favorite. The mushrooms are cultivated on a natural substrate of corn husks and oak chips, in pristine and ideal conditions.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Our organic mushroom mix is a chef favorite. The mushrooms are cultivated on a natural substrate of corn husks and oak chips, in pristine and ideal conditions. Put the olive oil in a very hot frying pan and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. A mix of mushrooms keeps things interesting, so use whatever kinds you like.

So that’s going to wrap this up with this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!