Healthy Dry Curry with Soy Beans

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy dry curry with soy beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Dry Curry with Soy Beans is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Healthy Dry Curry with Soy Beans is something that I have loved my entire life. They are fine and they look fantastic.

Heat a pan with oil and temper with the items given under 'to temper' table. Add chopped onion and fry till transparent. Add turmeric and the ground paste and add ¼ cup water and mix well. How to Make Soyabean Dry Curry Soak soya bean overnight.

To begin with this recipe, we must first prepare a few components. You can have healthy dry curry with soy beans using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Dry Curry with Soy Beans:
  1. Make ready 300 grams Ground meat - beef and pork mix
  2. Take 1 can Canned soy beans
  3. Take 1 can Canned tomatoes
  4. Make ready 1 1⁄2 Carrot
  5. Take 2 to 3 Green peppers
  6. Prepare 2 Onions
  7. Make ready 2 clove Garlic
  8. Take 1 Olive oil
  9. Prepare 2 1⁄2 tbsp ☆Curry powder
  10. Get 1 tbsp ☆Soy sauce
  11. Take 1 tbsp ☆Japanese Worcestershire-style Sauce
  12. Prepare 1 tsp ☆Sugar
  13. Prepare 1 dash ☆Soup stock granules
  14. Prepare 1 ☆Salt and pepper
  15. Take 500 ml ☆Water

Green beans can be used or dry, with gravy or without gravy, etc. In this recipe, I will describe how to make dry Soybean curry(Sabzi). It is very easy to make and quick once boiled. Healthy Soy Bean Curry is made with soy beans cooked in a rich and tasty tomato and onion based gravy with simple Indian spices.

Instructions to make Healthy Dry Curry with Soy Beans:
  1. Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften.
  2. Add finely chopped green pepper and keep sautéing.
  3. Add ☆ ingredients too.
  4. Add soy beans.
  5. Keep simmering.
  6. 20 minutes later…
  7. 30 minutes later…
  8. After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top.

It is very easy to make and quick once boiled. Healthy Soy Bean Curry is made with soy beans cooked in a rich and tasty tomato and onion based gravy with simple Indian spices. Click the link below to watch the video. Soy bean is one of the richest plant source of protein and its a powerhouse of proteins and minerals. I used mild store-bought curry powder.

So that is going to wrap it up with this special food healthy dry curry with soy beans recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!