Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy detox chicken soup. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Healthy detox chicken soup is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Healthy detox chicken soup is something that I’ve loved my whole life. They are nice and they look wonderful.
Season chicken with salt and pepper, to taste. Detox Soup with chicken, vegetables, ginger, turmeric, and apple cider vinegar is a delicious way to eat healthy food! Add the olive oil, chopped onions, celery, ginger, and garlic. Here are the ingredients you'll want to have on hand to make this detox chicken soup, and why they are great for you: Olive oil - rich in healthy monosaturated fats and antioxidants Onion - helps fight inflammation and reduce triglycerides + cholesterol Garlic - reduce blood pressure and has medicinal qualities It's a lean, healthy chicken and vegetable soup with several detoxifying ingredients to help flush toxins from your body and boost your metabolism.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy detox chicken soup:
- Get 2 tbs olive oil, divided
- Get 1-1.5 pounds boneless, skinless chicken breasts
- Prepare to taste Kosher salt & black pepper
- Take 1 onion-diced
- Prepare 2-3 carrots peeled & diced
- Prepare 1⁄2 zucchini-diced
- Prepare 4 cloves garlic-minced
- Prepare 1⁄2 tsp dried thyme
- Make ready 1⁄2 tsp dried oregano
- Take 8 cup chicken stock
- Prepare 1-3 c water
- Take 2 bay leaves
- Get 1⁄2 box favorite small pasta
- Make ready 1 sprig fresh rosemary
- Take 1 bunch kale (removed from stems & cut)
- Prepare 1 (15 oz) canelli beans, drained
- Prepare 1 lemon
Add garlic, onion, red bell pepper, green bell pepper, celery, and carrots. Saute until onions are translucent and the veggies have been tossed through with hot oil. Add stock and season with salt and pepper to taste. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices.
Instructions to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
Add stock and season with salt and pepper to taste. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices. With a large array of healthy vegetables, this soup can be used as a tastier alternative for vegetable salads. Whether you're trying to support your immune system or give your liver some love, detox chicken soup is always a good idea. This delicious recipe is low-carb, paleo-friendly, gluten-free, dairy-free, and most importantly — detoxifying.
So that’s going to wrap this up with this exceptional food healthy detox chicken soup recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
