Healthy Mushroom Au Gratin with Tofu Sauce

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy mushroom au gratin with tofu sauce. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Great recipe for Healthy Mushroom Au Gratin with Tofu Sauce. One day, I came up with using tofu for the sauce instead of the filling, and found out it's really close to béchamel sauce! If you have time, drain the tofu! Recipe by koumedesu Healthy Mushroom Au Gratin with Tofu Sauce Hello everybody, hope you are having an incredible day today.

Healthy Mushroom Au Gratin with Tofu Sauce is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Healthy Mushroom Au Gratin with Tofu Sauce is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Take 1 block Tofu (firm or silken)
  2. Take 1 tbsp ●Japanese dashi soup base
  3. Take 1 tbsp ●Soy sauce
  4. Make ready 1 dash ●Salt
  5. Prepare 1 tbsp ●White miso (sweet)
  6. Make ready 1⁄2 Onion
  7. Make ready 1 bunch Shimeji mushrooms
  8. Take 2 bunch Spinach (optional)
  9. Prepare 1 Melting cheese※ (optional)
  10. Get 1 Powdered parsley (optional)

The gratin is ready to eat when the cheese melts and the meat sauce is bubbly. Drain the water from the tofu. Healthy Mushroom Au Gratin with Tofu Sauce. Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin.

Steps to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!

Healthy Mushroom Au Gratin with Tofu Sauce. Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin. A rich and delicious side dish casserole for mushroom. Great recipe for Tofu and Mushrooms au Gratin with Meat Sauce. The gratin is ready to eat when the cheese melts and the meat sauce is bubbly.

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