Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy but oh so delicious lamb casserole. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
We provide you only the best Healthy but Heat a large frying pan with the oil and brown the lamb over a medium to high heat Remove the browned lamb from the pan and add the onions, carrots and garlic, reduce the heat and sauté slowly until lightly browned and the onion is translucent Return the lamb along with the remaining ingredients to the pan The Best Ground Lamb Casserole Recipes on Yummly Shepherd's Pie, A Savory Ground Lamb Casserole With Cheddar Garlic Mashed Potatoes, Plantain And Lamb Casserole, Pasta And Lamb Casserole (pastitsio) While vegetables are cooking, combine ground cumin, oregano, rosemary, paprika, mint, salt, and black pepper in a small bowl or mortar and pestle and mix well; this is the lamb seasoning (see Cook's Note). Lift out to a plate and repeat with the rest of the lamb. With a few ingredient swaps, though, feed-a-crowd meals don't have to kill your diet.
Healthy but oh so delicious Lamb Casserole is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Healthy but oh so delicious Lamb Casserole is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy but oh so delicious lamb casserole using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy but oh so delicious Lamb Casserole:
- Get 6 or more lamb forequarter chops
- Make ready 1 brown onion, diced
- Get 2 clove garlic, crushed
- Get 3 generous tsp curry powder
- Get 1⁄4 tsp tumeric
- Prepare 1⁄2 cup sultanas
- Get 1 packet chicken noodle soup
- Get 1⁄2 cup water
- Make ready 1 red capsicum, sliced
- Take 1 cup each white and purple cabbage and kale
- Take 2 carrots, sliced
- Get 1 handful beans
- Make ready 1 tin chickpeas, drained
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Instructions to make Healthy but oh so delicious Lamb Casserole:
- In a large frying pan brown the chops on both sides. Set aside once done to cool
- Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned
- Add the onion mixture and remaining ingredients into a crock pot
- Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours
- I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice
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