Non-Fried Healthy Sweet and Sour Pork with Pork Loin

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, non-fried healthy sweet and sour pork with pork loin. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Great recipe for Non-Fried Healthy Sweet and Sour Pork with Pork Loin. I wanted to make something healthy. I don't often buy block meat, but I always have pork loin or belly in the refrigerator. That's all you need to make delicious sweet and sour pork!

To begin with this particular recipe, we must first prepare a few ingredients. You can have non-fried healthy sweet and sour pork with pork loin using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Get 150 grams Pork loin, thinly cut (or block meat)
  2. Get 1⁄2 tbsp ★Soy sauce
  3. Take 1⁄2 tbsp ★Sake
  4. Make ready 1 ★Salt and pepper
  5. Make ready 3 Green peppers
  6. Take 1⁄2 Carrot
  7. Make ready 1 Onion
  8. Prepare 3 tbsp ◎Vinegar
  9. Prepare 3 tbsp ◎Sugar
  10. Take 1 tbsp ◎Soy sauce
  11. Get 4 tbsp ◎Ketchup
  12. Make ready 1 tsp ◎Chinese soup stock (Weipa or chicken)
  13. Take 150 ml ◎Water
  14. Get 1 Katakuriko slurry

Technically you could make Sweet and Sour Pork by cutting up pork chops, pork loin, or pork butt into bite-size chunks. But pork tenderloin is my favorite in terms of ease and also the flavor and tenderness. Soak with marinade for at least half an hour. Let drain on paper towel and/or a rack.

Steps to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
  2. Cut each strip of the flavored pork roast in half as shown.
  3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
  4. Dust the meat on both sides with katakuriko (not listed in ingredients).
  5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
  6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
  7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
  8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

Soak with marinade for at least half an hour. Let drain on paper towel and/or a rack. Slide all the fried pork cubes back into the oil and refry until a rich brown. How to Make Sweet and Sour Pork. In a separate wide bowl add soy sauce and cornstarch, mix together then coat the pork.

So that is going to wrap this up with this exceptional food non-fried healthy sweet and sour pork with pork loin recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!