Nutritious Spinach and Nori Seawed Soup

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, nutritious spinach and nori seawed soup. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Nutritious Spinach and Nori Seawed Soup is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Nutritious Spinach and Nori Seawed Soup is something that I’ve loved my whole life.

Great recipe for Nutritious Spinach and Nori Seawed Soup. I really like the recipe "Spinach and Nori Tossed with Sesame," and make it a lot, so I made a soup version. It was a hit with my family. I uploaded this recipe after searching COOKPAD for a spinach and nori seaweed soup recipe, and not.

To begin with this recipe, we must first prepare a few ingredients. You can cook nutritious spinach and nori seawed soup using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nutritious Spinach and Nori Seawed Soup:
  1. Prepare 1⁄2 bunch Spinach
  2. Take 1 Egg
  3. Get 2 sheets Toasted nori seaweed
  4. Get 800 ml Water
  5. Prepare 2 tsp Chicken soup stock granules
  6. Get 1 tsp Oyster sauce
  7. Prepare 1 dash Pepper
  8. Get 1 dash Sesame oil
  9. Make ready 1 tsp White ground sesame seeds

Drain off excess fat, and add water. In a medium saucepan, bring water to boil. So think of seaweed as a natural iodine supplement, adding small amounts to everyday foods. Blend sheets of nori with a little bit of sea salt and bam!

Instructions to make Nutritious Spinach and Nori Seawed Soup:
  1. Wash and wrap the spinach in plastic wrap, microwave for 1 to 1 1⁄2 minutes on 600 W or parboil.
  2. Squeeze out excess liquid and cut into easy-to-eat pieces (3-4 cm).
  3. Add water and chicken stock granules to a pot and bring to a boil. Season to taste with oyster sauce and black pepper. Add salt if necessary (see Hints).
  4. Add spinach and bring to a boil. Then, add in the beaten egg, a little at a time.
  5. Add sesame oil and sesame seeds. Immediately before serving, shred the roasted nori into suitable pieces with your hands and add it in..
  6. The soup is about 45 kcal per serving, and 0.9 g of sodium. Even though this soup is lightly seasoned, the nori and sesame oil make it delicious. This soup will make your body happy.
  7. "Spinach and Nori Tossed with Sesame." If you like this recipe, you'll like the soup version. - - https://cookpad.com/us/recipes/157243-spinach-or-komatsuna-and-toasted-nori-seaweed-with-sesame-paste

So think of seaweed as a natural iodine supplement, adding small amounts to everyday foods. Blend sheets of nori with a little bit of sea salt and bam! Sprinkle crushed up toasted seaweed snacks over your salads, or soups. Nori tops the list of seaweeds with the healthiest nutrition profile. It composes sugars and fats in low percentages but has a high content of minerals, and vitamins, with significant amounts of vitamins A, vitamin C, B-complex groups; and minerals like iodine, manganese, phosphorus, and iron.

So that’s going to wrap it up for this special food nutritious spinach and nori seawed soup recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!