Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, easy and healthy! non-fried sweet and sour pork balls!. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Easy and Healthy! Non-Fried Sweet and Sour Pork Balls! is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Easy and Healthy! Non-Fried Sweet and Sour Pork Balls! is something which I’ve loved my entire life.

Great recipe for Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!. I came up with this recipe since I don't really like sweet and sour pork and wanted to eat tender and healthy meat instead. Coating the pork in potato starch seals in the umami.

To begin with this particular recipe, we must prepare a few ingredients. You can have easy and healthy! non-fried sweet and sour pork balls! using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!:
  1. Prepare 300 grams Pork (chopped, cut-offs)
  2. Get Preseasoning
  3. Prepare 1 pinch each Salt and pepper
  4. Take 1 and 1⁄2 to 2 tablespoons Katakuriko
  5. Make ready 1 tsp Soy sauce
  6. Take 1 Oil
  7. Make ready 1⁄2 Carrot
  8. Get 2 Green peppers
  9. Prepare 1⁄2 Onion (large)
  10. Get Sauce
  11. Get 1 tbsp Soy sauce
  12. Make ready 1 tbsp Sake
  13. Get 1 and 1⁄2 tablespoons Sugar
  14. Take 2 tbsp Ketchup
  15. Make ready 3 tbsp Vinegar
  16. Make ready 1 tsp Weipa (or chicken stock soup seasoning)
  17. Get 1 tsp or more Katakuriko

Coat the pork with the ○ katakuriko, coat a pan with sesame oil, and cook until golden brown. Once the pork has cooked through, remove from the pan. Mix lightly with hands until ingredients are combined. TIP: wet hands slightly before shaping to prevent sticking.

Steps to make Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!:
  1. Mix together the ingredients for the sauce and set aside.
  2. Cut the carrot into bite-sized pieces and microwave for a minute in a heat-resistant container.
  3. Slice the onion into wedges, remove the seeds from the green peppers, and cut into bite-sized pieces.
  4. Preseason the pork with all ingredients except the katakuriko, shape into 3 cm balls, and coat in katakuriko.
  5. Heat the oil in pan, sautè the carrots, green peppers, and onions, and remove from the heat when the onions become translucent.
  6. In the same pan, add the oil and broil the pork from Step 4. Don't agitate the pan.
  7. Flip them over once they turn golden brown, cover with a lid and cook over low heat for 5-6 minutes.
  8. Once both sides are golden brown, absorb the excess oil with a paper towel, add the vegetables and seasoning, and heat until the sauce thickens and the meat and vegetables are well-coated.
  9. I stock up on pork when it's on sale and make chopped pork balls to store in the freezer.

Mix lightly with hands until ingredients are combined. TIP: wet hands slightly before shaping to prevent sticking. Add in sugar, vinegar, and soy sauce. In a mixing bowl, lightly mix together - ground beef, oats, eggs, onion, milk, salt, pepper, and Worcestershire sauce. Dip in flour and then dip in the batter.

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